Depression: How To Defend Your Mind And Why It’s So Important

So, I wasn’t sure if I should even write this post:

“After I very publicly declared that I’d beaten depression, it wasn’t so much embarrassment as not wanting to destroy the illusion. But here’s the thing: I was depressed. Agaaaaain.”

But then I realised that I’m human and I’d learnt something important.

See my musings on The Huffington Post for #MentalHealthAwarenessWeek

 

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